How to make brain sharp and quick?

Brain is the important part of body It control overall work of body.For that your brain sharp , fresh and quick to do any work.Here are some tips to make your brain sharp and quick.

 

1  Drink a glass of water immediately after you woke up.

2 Exercise in the morning . Because it’ll actually give you more energy throughout a day and it fresh your  mind more work .

Take a Cold Shower .It is important to take a cold shower because our brain get hot and its not work properly so for cold it need shower .So shower is important .

Eat Breakfast properly . when we take our breakfast our brain get more energy and its work properly .

5 play brain games . play such kind of game in which your brain must involve like we have having puzzle game etc.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s