Brain is the important part of body It control overall work of body.For that your brain sharp , fresh and quick to do any work.Here are some tips to make your brain sharp and quick.
1 Drink a glass of water immediately after you woke up.
2 Exercise in the morning . Because it’ll actually give you more energy throughout a day and it fresh your mind more work .
3 Take a Cold Shower .It is important to take a cold shower because our brain get hot and its not work properly so for cold it need shower .So shower is important .
4 Eat Breakfast properly . when we take our breakfast our brain get more energy and its work properly .
5 play brain games . play such kind of game in which your brain must involve like we have having puzzle game etc.