1 Packed with a punch
You’ve heard of Superfoods, but…Superfruits? Not every fruit qualifies. Those deemed “super” by nutrition scientists are packed with antioxidants, fiber, vitamins and minerals, and other nutrients that can help you live longer, look better, and even prevent disease.
2 Açaí Berrie
The açaí palm is a species of palm tree in the genus Euterpe cultivated for its fruit and hearts of palm. Its name comes from the Portuguese adaptation of the Tupian word ïwaca’i, ‘[fruit that] cries or expels water’.
The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains.
A grape is a fruiting berry of the deciduous woody vines of the botanical genus Vitis. Grapes can be eaten fresh as table grapes or they can be used for making wine, jam, juice, jelly, grape seed extract, raisins, vinegar, and grape seed oil